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MELT for Chronic Pain

  • SomaSpace 4050 Northeast Broadway Street Portland, OR, 97232 United States (map)

Chronic pain is exhausting and frustrating, and it can keep you from doing the things you love – or even get a good night’s sleep. No matter what brought on your pain, you can learn how to help your body heal and rediscover pain-free living at any age.

The MELT Method is an easy and gentle self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. Using MELT Hand and Foot Treatment Balls and a special soft roller, you can learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance and calm your nervous system. Discover how to make your body feel better and stay active and pain-free for a lifetime.

All equipment provided.

All participants will receive an at-home self-care plan and one large soft MELT ball.

For more information, contact Sara at 503-915-4734 or info@sarabethell.com

 

$30 online registration

$35 at the door

 

 

 

Earlier Event: October 20
MELT Intro Workshop
Later Event: February 25
Learn the Secret of Self-Care with MELT!