In this 90-minute Intro Workshop with MELT creator Sue Hitzmann, you’ll get the opportunity to MELT with Sue in an intimate setting. The MELT Method is a simple self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. Using MELT Hand and Foot Treatment Balls and a MELT Soft Roller, you can learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. Improve flexibility, balance, posture, and core strength as you reduce everyday aches and pains. Discover how to make your body feel better and stay active and pain-free for a lifetime. All equipment provided.
To be followed by a book signing with the New York Times bestselling author!
Cost: $40 includes MELT Method paperback edition and Large Soft Ball – or bring your own copy of the paperback (or receipt for the paperback) pay $20 at the door for the workshop and ball
To register, go to meltmethod.com