MELT Intro Workshop

Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. Improve flexibility, balance, posture and core strength as you reduce everyday aches and pains. This technique will make your body feel better and keep you active and pain-free for a lifetime.

The MELT Method is an easy and gentle self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. Using MELT Hand and Foot Treatment Balls and a special soft roller, you can learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance and calm your nervous system. Discover how to make your body feel better and stay active and pain-free for a lifetime.

All materials are provided.

$30 online registration

$35 at the door

 

 

SomaSpace

4050 NE Broadway Street 

Portland, OR 97232
 

 

October 20
MELT Intro Workshop