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Master the MELT Basics

  • SomaSpace 4050 Northeast Broadway Street Portland, OR, 97232 United States (map)

100% of the profits from registration to benefit victims of the MAX attack

Whether you're new to MELT or a regular at classes, this two-hour workshop is a perfect opportunity to master the fundamental MELT techniques so you can integrate MELT into your own proactive self-care or make it part of your own healing plan. What we call the 4Rs of MELT – Reconnect, Rebalance, Rehydrate, and Release – are the pathway to a pain-free, active lifestyle. Learn the most important thing about individual moves, so you can get the most out of your self-care efforts. Discover how to make MELT part of your at-home routine so you can benefit from "hands-off bodywork" anytime!

The MELT Method is an easy and gentle self-treatment technique that eliminates what we call “stuck stress” – that achy feeling brought on by the repetition of aging and active living. Using MELT Hand and Foot Treatment Balls and a special soft roller, you can reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance and calm your nervous system. 

All equipment provided.

All participants will receive an at-home self-care plan and a discount toward MELT products.

For more information, contact Sara at info@sarabethell.com

THIS EVENT IS SOLD OUT! THANKS!

 

Earlier Event: February 25
Learn the Secret of Self-Care with MELT!